Classes are not schedule for this year

Portland Community College, Course No. 46755, The Art & Science of Raja Yoga is a comprehensive course in meditation, and the philosophy of yoga. This course will include practice and discussion of the following topics:
* Meditation techniques
* Breathing exercises (pranayams)
* Kundalini & the Chakras
* Energy & magnetism
* Patanjali's Eight-limbed path of Ashtanga Yoga

David Ramsden has served on the teaching staff of Ananda’s Expanding Light Yoga retreat center for seniors and guests with special needs. He is registered with the National Yoga Alliance as a certified level two Ananda Yoga Instructor (500 hours).