Our 200 hour Ananda Yoga
Teacher Training course begins in early September. In just 7
months you will be able to register with Yoga Alliance as a RYT 200. For more information call 503-626-3403
With our small
classes, expert individualized training, and unique yet
classical approach to Hatha Yoga, you
will enjoy your transforming experience in the complete
science and application of yoga. You will learn the essentials of safe technique,
which will enable you to continue
your practice at home. We adapt each postures to your
own level of flexibility, while you explore the spiritual
dimension of the pranayama/meditation connection.
Learn and
experience how to get pain relief and increase flexibility in
weak or injured joints. Safely strengthen and stabilize
problem areas (knees,
hips, Spine)
and reduce the risk of back pain and posture problems. Learn
to safely do forward bends,
backwardbends,twist, and
inversions. Visit our Student's Page
to see what they are studying.
Our classes our located in
Beaverton Oregon, just minutes away from Portland and Tigard.
Enjoy our newly remodeled building. Parking is available at our
studio, drop-ins always welcome. Our prices are the best
in the Portland Metro Area.